Re: First one-hour barefoot walk

How cool! I have a beautiful Japanese style garden a couple of blocks from work where I go kick off my Crocs and walk around on the lush grass for 20-30 mins. It feels so good to be out in the sun and feeling the cool earth beneath my feet. Its so neat to have this forum, because most people think I'm nutty for doing these things. The proof is in the health. I follow MHs full protocol including sitz baths. Since August I've lost 40 pounds of mucus and my psoriasis has gone away. Tweet