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Re: Lingal absorption using oil pulling.
 
Wondergirl77 Views: 4,186
Published: 7 years ago
 
This is a reply to # 1,947,484

Re: Lingal absorption using oil pulling.




You raise good questions. Like you, I'm not sure it's necessary to spit out the oil. For that matter, I'm still not sure that "pulling toxins" is the main benefit of OPing.

I also "pull" with xylitol a few minutes a couple of times a day. One of the main proponents of this, Dr. Ulrich Bruhn, says to spit it out after. However, I swallow the xylitol.

That's an idea, to pull twice, spit out the first and swallow the second. Right now I'm following my OPing with a 15 min. Bentonite clay soak. I swallow that one.

Hoping others will add their thoughts! This avenue is worth exploring.

 

 
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