Pale stools tells me there is a lack of bile. Maybe this is from impaired liver production...and then maybe that's from saturated fat? The candida diet is damaging. Look at my thread on how it pickled my liver. It took 2 years of the diet for me to finally have jaundice show up and elevated liver enzymes. Many people with condensed fat in their liver and gallbladder have normal tests while suffering quite a bit. In my case, the diet I thought was treating me was actually exactly the opposite of what I needed.
I got really shot down. But it's about time we realize we are healthy people and the diet is the problem. Doctor's don't recognize chronic candida for a reason. A root cause must be addressed. You can carb cut til yellow in the face and the shi+ will still be there.