Hi everyone, I'm very new to this forum and oil pulling. I'm a 30 yr old male, in good physical condition, ate pretty good (I thought), but in the past year I've suffered more than I could ever imagine. It began with a tightness in the chest, than throat, then burning dull pains in my stomach, throat, and mouth, even lips. My doctors thought it was GERD, but medicines even surgery didn't help. About a year prior to these odd symptoms, my skin started getting really dry patches. A dermatologist said I had eczema recently. I was so down and saw no hope. My symptoms were constant....all day long. I started to think if it could be toxins and what I ate or didn't eat contributed to this.
So I began taking ACV 3x a day as directed on earthclinic. It's been about 2.5 weeks on that and my skin is getting better. My internal dull pains are still there. But I believe this has something to do with toxins or my pH in my body. There are also signs of dental wear on my teeth as well. I read so many good things about oil pulling that I wanted to give it a try. I just finished day 3 and I'm on day 4 doing it 20 minutes 3x a day with organic, unrefined, cold pressed sesame oil.
I want to ask, how long did it take before you guys saw improvements in your overall health with Oil pulling? Days? Weeks? Months?