I did a Water Fast followed by a raw diet and i went from 159 all the way down to 142 pounds. Then i went back to my old ways of overeating and now i'm back up to 149. I can't seem to find the motivation to stop overeating or start fasting again. HELP!!! I was doing so well when i was on the fast. Now I can't even get started. If i could just get started, i could do it. I know motivation can only come from within but i was hoping someone could give me some words of wisdom, or help me figure out how to get back on track.