CureZone   Log On   Join
Re: Calcium channel blocker

Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.

Original Hulda Clark
Hulda Clark Cleanses

Your Ad Here
Place your ad here !

Google Advertisement
Google Advertisement
feo66 Views: 5,342
Published: 9 years ago
This is a reply to # 1,943,220

Re: Calcium channel blocker

  A couple of cheap effective things I have been using:  

Breathing exercises.  Buteyko Breathing has been the most helpful.  “Slow Breathing” and Coherent breathing are also helpful.

Through your breathing, you can take control of your nervous system.  You can google all of the above techniques

Meditate twice per day.  Start with Concentration Meditation techniques, and them progress to mindfulness meditation, such as body scan meditation.

The EMF we are exposed to creates a lot of stress.  Earthing reduces stress hormones (cortisol) during the night and has many other benefits are well.  You can buy an earthing strap for sleeping for about $30.

The above are all very cheap and very effective at calming the nervous system.

Best of luck to you.


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

1.156 sec, (2)