I learned that about MSM and vitamin C from a health consultant. One teaspoon sodium ascorbate with one teaspoon MSM in water, once or twice a day. I'm doing this and I can feel the difference. Just took it, in fact.
He also said:
"This will make anyone a superman or superwoman.
The chelation effect is very good so I need to make sure I take a good quality multi mineral to make up for the chelation effects of the C.
Anyone with root canal work would find this ample compensation for inflammation delivered to the body.
To increase the effects of vitamin C, we can reduce our sugars as glucose battles with vitamin C for access to our cells."