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Re: Questions about my iodine experience so far

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Re: Questions about my iodine experience so far

I ran across a post of a woman who shrank her fibroids using Iodoral 50 mg 3X/day, Vit C 1000 mg 3X/day, selenium 200 mcg, and magnesium citrate (she didn't specify how much). This caught my attention because I wanted to remind you to be sure go get as much magnesium as you can tolerate -- citrate or malate seem to be well-tolerated. I remember reading the Iodine Docs talking about using 1200 mg magnesium, and then later the patient they were working with had to take less because she didn't need it as much. I tried to find the citation and couldn't. Regardless, magnesium is critical to the usefulness of iodine. Don't want diarrhea, of course :)


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