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Re: Need some advice
 
pavilion27 Views: 1,604
Published: 12 y
 
This is a reply to # 1,941,594

Re: Need some advice


Yeah, I definately think the no carb diet is crucial at the outset.

I'd be more than happy living with the results of a no-carb diet alone.

A long time ago I did it a few times, but of course I slipped back to carbs each time (even small amounts screwed me up), and then the thought of going through the horrendous die-off again stopped me from doing it again untill now.

I've made kefir and took it every day for over a month and it didnt do much for me at all, no die-off or anything, same with sauerkraut.

If I remember right, I read that pharma drugs like Nystatin, Sporanox(?), need to be rotated inorder for the yeast not to build up a resistance.
 

 
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