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Re: Day 4 Water Fast
 
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Published: 12 y
 
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Re: Day 4 Water Fast


Hi GYB,
Today went really well except for a headache and a definite lack of focus that came on late this afternoon. Other than that, this fast has been the easiest I have ever done. My goal is to do 30 days but I will re-evaluate after 14 days. My last meal was at 10AM on Sunday so I guess today could be day 6? Since Monday I have lost 14 pounds, so I am encouraged to continue on! In December 2010, I fasted for 12 days and lost 31 pounds and am desperately hoping for the same results.

We are getting close to day 10. What will you be doing after the fast?

 

 
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