I looked into it, I think you are right they could be worms...ewwwww is right. The stringy things are gone (thank Goodness!) and I sleep better now.
I mix enough Sea Salt to make the water the concentration of the taste of tears. Usually about less than a teaspoon. Perlxide is only a few drops. The enema amount is the size of the small store-bought bottles. There are great "recipes" by a user on here Propaul and he has a page called "my challenge". I hope he doesn't mind me passing that along. He is much more knowlegeable than I am. I have also used chlorophyllin mixed in as well. Good luck.