Good to hear. So did you keep your vitamin C dose under 8 grams at each time?6- 7grams 3x daily? I notice once I go above 10 grams I have diarreah. High dose vitamin C is probably my best weapon againt flareups/disrupting the activity of Candida. It seems to go through my gut so fast that it doesnt irritate it. The only side effects i might notice is it might deplete some of my electrolytes and if i do too many of them it might make me ache a little. Other than that a Vitamin C flush can be a lifesaver at times when you need to have something flushed out quickly or need to disrupt the activity of candida.