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Re: Is hempseed oxalate?
jameskep37 Views: 6,843
Published: 7 years ago
This is a reply to # 1,936,147

Re: Is hempseed oxalate?

I did fine for a while with pumpkin seeds. But after a while they started to give me cramping and somewhat screwed with  my electrolyte levels. Pumpkin seeds are considered as a mild diurectic. Nuts+seeds can be hard to digest/produce mucus because of their scatchy consistency.  It depends on the severity of your candida+how stong your digestion is on whether you can tolerate nuts+seeds. Nuts+ seeds need to be prepared properly as well to make them more digestable. Every now and then I can get away with some roasted sunflower butter/pecan butter. But I can only do it once every blue moon.

This website lists hemp milk as being high in oxalates. Some websites can vary in their levels of oxalates with foods.

I tried hemp and did cause flare ups, but that was my response.


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