I opt for the bacon wrapped filet with a fried egg on top. Those vegans, ayurvedics and okinawans are full of it. I've been getting some intense die off for 18 months now. Fatigue, rashes, coated tongue, fainting spells, Hair loss, bloody stools, rectal bleeding, fatigue, depression, severe confusion and irritability, impotence and jock itch. I am well on my way. Saturated fat is an important part to any cleanse. I'm downing coconut oil daily to help with weight gain too. So far it's only made my gut stick out a couple feet, but I am sure the rest of my body will follow. All the beef is gonna create a super acidic environment to zap all that candida away...someday.