thank you, today has been pretty difficult mentally. I am dying for a salad!!! I keep fantasising about courgette and broccoli... hahaha. I will go about 5 days and break through what all the stuff I've read seems to claim is the 'hardest part' and then I will decide how much longer to go on. After this will come a few months of a mostly raw food diet (I will include some steamed greens because I love them) for more detox. Right now my mind keeps saying... but why can't you just start the raw food diet right now, then 'we' could have a salad!!! Oooooo, evil monkey on my shoulder! but I don't want to give in yet, I want to see how long I can go.