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Re: Any success stories out there???
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Published: 6 years ago
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Re: Any success stories out there???

L-Glutamine Powder from NOW is what I use, and it's great!

I use the suggested dosage with breakfast, lunch, 1/2 dosage at dinner, and then full dosage before bed. Within 3-5 days of inflammation/colon pain I am better.

Like you said, it's about figuring out what irritates / causes the problem in your diet and eliminating that. For me, I think it was peanut butter and I was eating a LOT of that to keep weight up.

Now I just have to get rid of the nasty bacteria!

Best of luck.

My best advice is to take steps that are measurable, don't do more than 1 thing/change per-time and track it.

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