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Re: How much NAC to take and precautions?
 
vociferous Views: 10,307
Published: 9 years ago
 
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Re: How much NAC to take and precautions?


Veg,

I didn't know about the kidney stones, but most sources indicate that taking too much N Acetyl Cysteine is bad. A lot of the sources I read said to skip one or two days a week, but then again, some sources indicate it is ok to take every day on a temporary basis.

I did a bottle of it about a year ago, taking 500 mg every day, and am doing the same thing now, along with my other supplements, including 3G of ascorbic acid w/equal amount of citrus bioflavioids. I have experienced no ill-effect in the 3 weeks I have been taking my N.A.C.

Paul
 

 
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