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Re: Which Magnesium?

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Re: Which Magnesium?

It's possible you'll find that one form or another will suit you best. I did not do well with the chloride form, for instance, but magnesium citrate works with my chemistry very well. I've seen other people say "malate" is the only form worth taking, but I haven't tried it. Probably won't as long as the citrate form suits me. Happy experimenting!

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