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Re: finally, a male thread!
 
RobertAm Views: 28,590
Published: 9 years ago
 
This is a reply to # 1,920,629

Re: finally, a male thread!


There is no doubt Iodine has been the most important component. I took a very conservative approach initially and started with single mg level dosages, but only experienced noticeable changes when getting to 50 - 100mg levels. Scale up as quickly as possible while keeping detox manageable

I take tribulus, fenugreek, damiana, American ginseng and maca. These maybe have been 10% of my results.

Perform high-intensity interval training to boost your HGH:
http://fitness.mercola.com/sites/fitness/archive/2010/11/13/phil-campbell-on-...


All of these help. The Iodine is the key component
 

 
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