And find it useful, But did anyone watch the video series?
The point of the series is that there is an epidemic of Sleep apnea and other sleep issues. 9 out of 10 of this doctors patients can't sleep...she kept wondering why...and conducted sleep studies...along with this inability to sleep they complained of daily headaches, backaches and other pain.
This doctor found that there are D3 receptors on the part of the brain that induces sleep paralysis and that sleep paralysis is necessary during sleep in order for a person to heal.
Increase the D3 stores in this part of the brain to 80-90 nanaograms per blood liter and the patient who could only sleep with a cpap machine previous, begins to sleep on their own and they also report back that they no long have their daily headaches, backaches etc.
There's more but you'd have to watch the series...:0