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Re: Juicing for someone that doesn't eat vegetables?

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Re: Juicing for someone that doesn't eat vegetables?

Well, now! You're the exact opposite of me! I have to force myself to eat FRUIT - sweet things make me gag! - and yet I LOVE vegetables of all kinds!
Probably because I prefer salty, savory and spicy tastes and can do without sweet.

I recommend anything that Victoria Boutenko has: books, blogs, her own video channels, etc. I started with her "Green for Life" in making Green Smoothies.

My first Raw Retreat was with Storm and Jinjee Talifero of
. Storm has been raw for over 30 years and I like that their way of eating is very simplistic - nothing complicated whatsoever. And, having met the entire family, they are near and dear to my heart and I appreciate all that they graciously have done for many years.

Another favorite of mine is Penni Shelton of
Her book "Raw Food Cleanse" is so simple it would make a great Group Course material because it is laid out about as simply as it gets and the juices and smoothies have all been interesting and delicious (in my opinion). The participants on her blog number in the 1000's worldwide and the contributions have been very helpful and warm.

Respectfully, I cannot leave out Jay Kordich. Jay is to juicing what Jack LaLanne was to exercising and he IS the perfect example of what juicing does for your body. At 88, he looks closer to late 60's. He, along with everyone else mentioned above, is on Facebook, and he lists many recipes on his page (be sure to check "Notes" in the left margin).

Also, if you are really wanting to Juice Feast, be sure to check out for die hard juice feasters.

I also really love Rene Oswald - see her on Facebook as well.
All I can say is trial and error. The fact that you LIKE the SuperFood is astonishing. I take LOTS of weird-tasting things and deal with it, but the SF I have to really choke down!

Oh - one more thing Hallelujah Acres - also on Facebook, and recipes online:


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