Re: Sugar and fruit loops.

I wasn't trying to make it into a black and white issue, I was actually trying to dispel the myth that oversimplified concepts such as 'sugar is bad' are ridiculous.

We're simply misunderstanding each other now, my entire point and direction of my post was to outline how the 'sugar is bad' concept is not always true (as in the case of fruit for majority of people), not that fruit is a safe haven, as yes anything is potentially dangerous when you factor in allergies , contamination, etc.

I don't know why you're picking at my posts saying 'well this isn't always the case..' when I say in the paragraph above it things like 'almost always' which doesn't mean 'always'. Obviously you put more weight into nutrition related studies as a whole than I do, but this is just a grey area between us.

I simply didn't have time to write the narrative essay to cover every tangent related to which foods I think are best (big mac vs kiwi), the extremely rare cases that a diabetic would be stupid enough to believe that fruit would be awesome for them, etc. Tweet