Ginagirl sent me a message saying to join this forum, so this is my first post. :)
Today I bought selenium 200 mcg, and want to take it at night. I a lot of pills in the morning so this way I don't feel like I'm taking so much. I already take 50 mcg levothyroxine every morning, and I take an Iodine supplement every other day (brand name I-throid). Is there any benefit to taking selenium at a particular time of day?