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Time of day to take selenium?

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Katie66 Views: 20,487
Published: 9 years ago

Time of day to take selenium?

Ginagirl sent me a message saying to join this forum, so this is my first post. :)

Today I bought selenium 200 mcg, and want to take it at night. I a lot of pills in the morning so this way I don't feel like I'm taking so much. I already take 50 mcg levothyroxine every morning, and I take an Iodine supplement every other day (brand name I-throid). Is there any benefit to taking selenium at a particular time of day?
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