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Re: Yep, near pure white at 20 mins
 

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Re: Yep, near pure white at 20 mins


Nope - that's why it matters.. Germs are attracted to fat cells so it needs some dwell time. Most oils tend to break down (become white and frothy) around 20 minutes.

The 20 minute thing has been in the protocol for hundreds of years - but you can feel for yourself that much more than 20 minutes makes your gums feel kind of shriveled. Or maybe its just me.
 
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