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Re: The Paleo Diet?
 
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Published: 19 y
 
This is a reply to # 190,650

Re: The Paleo Diet?


I don't think either MH/BH or the Paleo diet recommend grains. Looks like you would be better off without them, either way. Either one is better than Standard American Diet.

That said... I still eat grains. I LOVE rice and oatmeal has improved its standing in my opinion lately.

Oh - and I heard that the China Study was flawed.
 
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