MH - Any natural sources or herbs for L-Glutamine?

(sorry 2tuff, but I am not ready for urine theropy yet)

2tuff reccommend L-Glutamine to help with leaky gut. I believe leaky gut and undigested junk getting into my blood stream and my overwhelmed liver are some of the causes for my psoriasis.

I googled L-Glutamine and read up on it. It does seem to help people.

Are there any fruits or herbs (looking for a natural source) which supply L-Glutamine?

Thank you,

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