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Re: Juicing for beginners
 
Sandigirl2012 Views: 2,317
Published: 12 y
 
This is a reply to # 1,902,719

Re: Juicing for beginners


Hello, Yes I am fasting. Carrot and Celery sometimes apple in morning.
Green juices midday - carrot base

Carrot, beet, celery, cucumber, lettuce, kale, alfalfa sprouts, cilantro, lemon and parsly dinner

Lots of water, herbal teas, applecider vinegar 2tsps in full glass of water( Braggs )
2tsps, Milk thistle concentrate

Apple juice straight when I want sweet

Also taking chia seed - 2tbls for fiber and omega 3 every 2 days
 
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