I am on day 3 of juicing. I really have no idea if I am doing it right but with all the info out there it's difficult.
My main concern is how much juice I should consume daily. Also, I am using a Breville juicer and don't seem to get alot of juice from certain veggies.
I just made a lemon, apple and Celery juice that tastes amazing ( 3 small lemons ) (1 apple) and (3 stalks celery)
All ingredients are organic but I am wondering if this is a good concoction.
Is it absolutely necessary to have enema's while juicing?
Please help me on my journey as I have so many questions.
Thanks