Re: HELP...please get me started!

I've been hanging around this forum and applying suggestions from Ask Barefoot Herbalist, and in my humble opinion you would change your diet ASAP to a raw food diet. You can use herbs and other methods and they can be worthless with the wrong diet. I would get off the pharmacueticals too and I bet your skin would clear up. I just recently bought an awesome juicing book that has helped me with raw foods called Power Juices Super Drinks by Steve Myerowitz. After you have done these things, (you can't do everything at once) I would click on the link at the top of the forum "Cleansing", and learn about parasite cleansing, fasting and liver flushes, etc. That's been my plan, and it's worked great! Someone said to dowload the free 108 page booklet, I would do that too. It took me about a year to learn all this stuff, but it's fun! And no more doctor bills! ; ) Tweet