Thank you all. I had no doubt that Iodine is helpful, because I remember my first time and my first drop of Lugol's made me so euphoric and cleared my headaches and chills I was having. I used to drink a lot of commercial soy milk, which had affected my thyroid, but docs do not catch this. It was Iodine that helped me. However, this poster had me doubt a bit, whcih is cleared now. Overdosing on anything can be poisoning.
Thank you all. I will continue my 25 drops of Lugol's 5% solution daily.