Re: Probiotics and Prebiotics (Vitamin E Enema & Diet For UC) 12/9/2011 1889521

Re: Probiotics and Prebiotics

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Re: Probiotics and Prebiotics

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Wholesale Hulda Clark
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I am really quite confused regarding fibre. You say to stay away from soluble fibre.
Soluble fibre apparently has a protective mechanism for the gut as it forms a glupey substance when it absorbs water. In one post you posted, it also said that it feeds the beneficial bacteria in the colon (and not the harmful).

http://www.ulcerativecolitis.org.uk/dietarychanges.htm

The above link says to avoid insoluble fibre and stick to soluble, the opposite of what you proposed before.

Could you please clear my confusion up?

Many thanks!

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Re: Probiotics and Prebiotics

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