Thanks Jennifer. Well I been oil pulling a little less. I dropped down to two 15 minute session back to back. I have adrenal fatigue and I get a recent reaction to miik. My eyes with have bags under them. With oil pull my bags go away. I wonder if oil pulling helps your lymphs drain. Also I notice I looked really refreshed. Now I am going to have to stop for a few days and restart. The oil pulling is making teeth sensitive. I will probably try restarting with just one short 10 minute session.