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Re: Day 8 -- Bodily funtions are strange
 
Mighty.Sun.Tzu Views: 1,485
Published: 13 y
 
This is a reply to # 1,888,411

Re: Day 8 -- Bodily funtions are strange


Hi there Anastasia,

All agreed with Edberg here, really excellent...

and regarding this part:

"It's best to break your fast when you are feeling good for the best results.  Breaking a fast when you are feeling your worse will not net very good results, since during those periods your energy is being used to cleanse and it will be hard to convince the body to put it's energies back into digestion during that time."


In comparing how poorly you felt in recent days with how great you feel now, you might want to weigh the importance of hitting exactly 14 days against the importance of how you are feeling as you approach that number of days and maybe treat this goal as more as an approximation.  If feeling sick at 14 days, far better (i say) to await feeling good on day 15, 16 or 17 before breaking.  If feeling sick through 11 days and amazing at 12 and 13, you might consider breaking while feeling so great rather than risk getting caught up in the next wave of detox and being sick at 14 days. 

Very nice fast, good going. 
 

 

 
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