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Re: What is the BEST digestive enzyme supplement?
LymegirlPA Views: 47,697
Published: 10 years ago
This is a reply to # 1,882,360

Re: What is the BEST digestive enzyme supplement?

I take enzymedica "digest gold", but I also make my own sauerkraut & water kefir. You can buy separate hcl tabs if an enzyme complex doesn't contain it....that's what I do since the sauerkraut is supposed to balance hcl (raise it if you need more & lower it if you don't). I also take triphala (5oomg/day) to aid in digestion.
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