I think the thyroid symptoms are transiet. As far as my diet, I have just cut out bread completely. The farmers market sells a nice gluten free bread that has simple ingredients and I only use that once in a while.
I always had a pretty good diet but have had many thyroid issues so in doing research and even reading Wombats posts, decided to go gluten free.
I have been sure to take the coconut oil to nourish my thyroid, along with all the companions, just decided to hold off on the Iodine right now.
Funny thing is that this month I had minimal cystic feeling in my breast. Also, I think I might have a cyst on one ovary and that seemed to not bother me this month too.
I look forward to this new journey and the many bumps along the way. I know detox symptoms can be harsh but I am noticing the thyroid is acting up.