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Re: will test
just thinking Views: 2,232
Published: 8 years ago
This is a reply to # 1,875,111

Re: will test

Based on my experience, you've gotten good advice. I also took too much zinc at one time; it didn't take long to recalibrate. Now I do well on 30 mg OptiZinc and 2 mg copper. After about a year on that, I experimented with 50 mg zinc for a few days, and felt hyperstimulated almost instantly. Hubby takes either 15 mg zinc citrate and 2 mg copper or 22.5 mg zinc citrate and 3 mg copper. When he didn't have enough copper and had too much zinc, his white blood cell count got too low. So, based on our n=2 your ideal ratio may be in the range of 7.5-15:1 Zn:Cu. You should start feeling better rapidly. Be well :)


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