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Re: SCD vs GAPS vs Bee Wilder
 
Hveragerthi Views: 13,305
Published: 10 years ago
 
This is a reply to # 1,874,473

Re: SCD vs GAPS vs Bee Wilder


 You're right to say that real kefir has no lactose but Bee Wilder claims that it is merely changed to another type of sugar. So according to bee wilder kefir contains sugar.

Not true.  The lactose is fermented forming beneficial lactic acid, which is not a sugar.  Many of the claims being made by Price and Wilder are way off base.

 
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