CureZone   Log On   Join
Re: SCD vs GAPS vs Bee Wilder
petluvr10 Views: 13,132
Published: 10 years ago
This is a reply to # 1,873,993

Re: SCD vs GAPS vs Bee Wilder

1. Are u sure GAPS caused a candida flare and not die-off?

2. Can u give me a typical day's worth of meals/snacks that u eat on Bee's plan? How do u feel Bee's plan is helping more than GAPS and SCD?

I'm SO confused....and the more I research each plan, the more paralyzed and anxious I get. I'm tired of being sick.

3. My fear about Bee's plan is all the fat. With gastroparesis and malabsorption, IDK how I can handle 75-80% of my cals from fats. And 15% protein is not enough for my body. I feel like my meals would be oil soups, with a bit of meat and veg added in! What are your ratios?

4. Also, I cannot digest my fats would be VCO, animal fats (like skins), and *maybe* ghee, if I can tolerate it.

5. Is it possible to do her plan without red meat? I simply cannot digest it, and it is a moral issue for me. I would eat chicken, turkey, fish, and eggs...but eggs seem to give me issues (and an allergy test confirmed a reaction to eggs).

6. In addition, IDK if I can have a diet without nuts. If I don't eat nuts, I get constipated.

7. Is coconut butter allowed? Leafy green juice?

8. Do some people do a mix of GAPS/SCD/Bee? Do u...or do u follow it to a T? For instance, could I add non-dairy homemade yogurt to Bee's plan (made with either coconut milk or homemade brazil nut or cashew milk)?

9. I'm surprised she allows nutritional yeast. That's a very controversial food.

10. The fact that she says to take all those supplements is worrisome. If her diet was THAT healthy, supplements wouldnt be needed.

11. I still can't grasp her stance on probiotics. Why does she feel they feed pathogens and get destroyed by the body before being used by the body? I've never heard that before.

12. What fermented foods DOES she allow? How much?

Thanks so much!!!!

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

4.375 sec, (1)