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lecithin granules or liquid
 
lisamarie23 Views: 2,315
Published: 10 years ago
 

lecithin granules or liquid


does anyone know what is the best forum to take lecithin?

i've taken both liquid and granules before, and may have had good results with the granules. there is another brand i took that is liquid and has some alcohol in it. not sure if this is a good or bad thing as it may help with transport right to the liver.

 
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