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what have i done wrong?

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what have i done wrong?

the first time ive done a flush, a few years ago i got it right.
yesterday i did a flush, and i did one 4 months ago with the same results, which is no diharrea at all, and ofcourse nothing getting out.

yesterday i ate a tuna salad in 12am, and because i was so hungry i ate bread 2 hours before drinking the oil.
is this why i was failed to go to the bathroom?
what should you eat in order to now be so hungry after?
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