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Re: Day 4 of OJ fast
 
MH 108 Views: 1,304
Published: 13 y
 
This is a reply to # 1,870,954

Re: Day 4 of OJ fast


I'm on day 4 of my first OJ fast.
OK


Didn't really plan on starting it 4 days ago, but it just kinda happened when I wasn't hungry the following day after a night of pizza and sorghum beer!
OK, HOPE YOUR SORGHUM BEER WAS NOT SCOUPED UP OFF THE GROUND.


After not eating all day, I decided to start an OJ fast, so that evening I had 2 glasses of OJ/water. The following morning I started with the epsom salts. I really like how I feel after taking them. Today was the 3rd day of epsom salts.
OK

I'm doing OK, feeling a little weak at times, some cravings too. Was taking about 4 LBB but since the BM's are coming out like water for the past 2 days, I decided to hold off on the LBB until that quiets down a bit.
THE LBB ARE NOT NEEDED WHILE THE EPSOMS SALTS IS BEING TAKEN.

Has anyone else experienced diarrhea?
EPSOMS SALTS SHOULD CAUSE THIS, CALLED A SALT FLUSH.

Not sure if it's from the epsom salts or orange juice. I had that happen once before when I started putting a lot of OJ in my smoothies.
EPSOMS SALTS IS A STRONG MAGNESIUM SALTS LAXATIVE, YOU DO NOT TAKE IT IN SMOOTHIES UNLESS YOUR CLOSE TO A TOILET.

At the time I was taking clay internally and I noticed with the OJ and clay,
CLAY IS VOLCANIC ROCK DUST, CAN'T BE DIGESTED OR USED BY THE HUMAN BODY FOR BETTER HEALTH, MORE SUITABLE FOR GARDEN SOIL.

I had a ton of these little thin black "sticks" that came out. Not sure what they were but glad to get rid of them. Had diarrhea for 5 days and all I could eat was fruit, anything else would cause it to flare up all over again.

My goal is to just take it one day at a time. As I don't want to lose anymore weight, we'll see what happens. I have only had OJ/water so far. No need for anything else yet.

AND YOUR HEIGHT AND WEIGHT NOW IS?

MH

calishaye

 

 
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