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Re: First Flush Ever :)

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hanna Views: 876
Published: 15 years ago
This is a reply to # 187,085

Re: First Flush Ever :)

I would say no, I agree most people just use the basics (ES/OO/GFJ).
The main thing you should change is drink enough water after 2 pm, a lot of people were getting dehydrated or nauseous. You can drink water till 20 min before and again 20 min after the ES.
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