For sleep, I think it's because I have some Adrenal issues. I am more wide awake at night. None of the natural sleep aids worked for me. I'm not sure what I'll do with this issue.
I tried olive oil and I can handle in small quantities . I'll have to look into other oils. I can't seem to handle much for fats. I do use HCL.
Is it ok to use every meal. It is Hypogest and I take 1 pill. I take 2 other enzyme brands as well that don't have Hypogest.
I ate a hamburger and chard today. That's all -- and I got reactions.