Thanks all for the info. I stopped the P&B shakes and the caprol because I was getting so many allergic reactions to them (not die off). I think they were making leaky gut worse and I literally couldnt keep taking them. I'm afraid to start this back up again because if this.
For example, I take Trazadone for sleep and did before all of this. Exactly 5 1/2 hours after ingesting, I get woken up with rapid heart rate, tiredness, anxiety, and strange feelings and emotions if I keep eyes closed. It lasts for 2 hours. It's so weird. After I stopped the P&B shakes, these symptoms eased up a bit but are definitely still there. They were just so much worse when I was doing the shakes. I think it mustn't been making the leaky gut worse and thusy symptoms. I'm caught between a rock and a hard place right now.