Re: Update on bloating...

Thanks Texas. Just another lesson that money can't buy everything. Luckily, I am financially well off, but for the past year my health just went downhill.

I have a slim figure, so my bloated stomach was very visible. And IBS, indigestion was plaguing my life. I have now realised that health is my most valuable possession and I will do my best to keep myself healthy.

I have always been a very disciplined person, and always eat healthy. My only mistake was I went on a low fat( no-fat actaully) diet when I was a teenager ( 31 yrs now). That did a lot of damage to my body. I started getting constipated. Diarrhea. etc. And I was living with it, taking it to be a part of my health.

I now try to read, read and read about natural healing. Thats my favourite time pass. When all the "expert doctors" could not even diagnose what my problem was, I was pissed and lost all faith. I self diagnosed myself as a Candida sufferer and thought I must elminated it from my body. Unfortunately that also did not work. I was in a situation that NOTHING IS WORKING. I felt I am a HOPELESS case sometimes. But kept reading and asking questions. There always is an answer somewhere...

I am not fond of taking any supplements. Go to a health food store and there are variety of supplements. I beleive that "food should be our medicin". No vitamin pills, pro-biotics, Oxypowder , p&B, commercial Colon Cleanses etc etc. I want to keep it simple...

cheers Tweet