Update on bloating...

Hi All:
just wanted to update everyone on my bloating problem. After trying tons of probiotics, digestive enzymes, Bioxy Cleanse ( similar to oxy -powder), I was frustated as hell.
Liver Flushing is awesome and I am so glad, I am doing it ( Will continue to do it for the rest to my life), but my bloating was here to stay.

Just recently , I started doing SWF. And its working wonders. Better than all the expensive and hyped Oxypowder and other colon cleanse.

I mix 1 tbsp of uniodized Sea Salt in 1 L of warm water. And drink it all down in 5 mins. Do some light exercises. ( I do it at 5 AM). I have 1 good BM at 5AM b4 I even drink the Salt Water. After drinking 1 L of Salt Water, I go back to bed and sleep.:)

Wake up at 6 AM, and start having bowel movements. I have something like 5-6 eliminations. Till I have butt-pee. I also start drinking lots of plain water, once the eliminations start. ( So I dont feel dehydrated). So I guess, the problem was that my intestines were not getting cleaned very well and hence the bloating. I am so glad I am doing this cleanse.

I will continue with my Liver Flushes, every 3 weeks or so.
But amazing improvement with SWF. I have read its pretty safe to do it as often as needed. Someone who is getting frustated with BLOATING, might want to give SWF (Salt-Water-Flush) a shot.Its all natural and cheap. Here is a good website.
http://www.lifeevents.org/salt-water-cleanse.htm Tweet