Sam, I got Adam/agt19751 to just try what we're calling a Fruit Fast ... he's eating almost all fruit meals in mono-fruit style. In just a few weeks, he's turning his life around!
Grass-fed meat is still just dead animal carcas!!!!!!!!! Don't eat that crap!!!!!!
Read Book 1 and the 108 Booklet from MH's website.
Read in the Library and learn to change your life!