I have been having crashes as well. Seems we are still fragile. When I had my first one I was also still not urinating a lot. Then it seemed it got worse with more stress and I am urinating frequently again. Darn it. I then got more stressed and less sleep and had all sorts of crazy crash symptoms. I finally got some relief yesterday I started taking Drenamin and it has helped so much. My symptoms are way better and I feel more normal again. I am still urinating a lot but I am lots better.