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Re: I'm pretty sure the odour has to with our metabolism
 
Shattered Soul Views: 4,700
Published: 10 years ago
 
This is a reply to # 1,861,435

Re: I'm pretty sure the odour has to with our metabolism


This is my routine, it get's tiresome sometimes but it has worked out good for me.
For meals I don't follow this 100% of the time but most of the time:
For breakfast I usually eat kashi cereal or oatmeal with some strawberries, blackberries, blueberries and walnuts. Then for lunch I barely eat anything, just an oatmeal bar and banana. For dinner I have a few pieces of turkey with mixed vegetables or veggie burger with fruits, probiotic yogurt.

I take 1 -2 scoops of designer whey protein a day. Also metamucil 3 times a day and extra strong dieter's green tea in the evening to make sure I'm always able to have a complete bowel movement in the morning.

The supplements I take are vitamin c complex, vitamin b complex, calcium, vitamin d, around 400mg of magnesium throughout the day, milk thistle, NAC, Non-dairy acidophilus probiotics with each meal + another multivitamin.

And excercise as much as possible so I sweat out as much as I can when I'm at home. Finally I just drink a lot of water, and a few glasses of fruit and vegetable juice throughout the day.

Like I said this regime has eliminated the odour most of the time but I know there's still some underlying issue I have that most people don't that's causing this odour because when I take a medication like adderall, just my second day on it it causes my body to give off a odour. most people can take adderall daily for a long time with out any odour problems.
 

 
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