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Re: Fasting blood pressure
 
Mighty.Sun.Tzu Views: 990
Published: 13 y
 
This is a reply to # 1,858,885

Re: Fasting blood pressure


"I keep expecting Sun will "weigh in", at this/some soon point. He has some experience with longer water fasts also--and with some heart issues."

Hi Chiron :),

While i severely damaged my heart at one point (by accidentally surpassing the max i should ever have reached) and had strain, pain and weakness in my heart muscle as a result and also had lost my low heart rate which had been earned through training, my bp was (strangely?) unaffected so i don't have any experience with high bp (which is why i had not chimed in :) ).

As an aside, after resting intently while eating very healthy for about 2 months immediately following the injury and with almost no results, i believe my long fasts (of 30 + 36.5 days) were the only way my heart was going to heal itself which it did... largely but still not entirely.

 

 
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